Self-care isn’t something we need to just fit into our schedule when we find time. Self-care needs to be a priority.  JJ, along with Danielle Fanfair, walk you through the steps to create a self-care plan designed specifically for YOU!

Do you find yourself drained, fatigued, stressed and overwhelmed both in and out of the classroom?  Finding it tough to wake up and give your all to your class?  Let’s create a strategic plan together!  If you aren’t functioning at your best, your students will also suffer!
It doesn’t have to be this way.  During this workshop we will explore the Head, Heart and Gut, how they function and how they provide each of us with helpful insight into the type of self-care works best for us.